16: Shame and Money

Today we are going to be talking about money and shame. According to the Dictionary of Emotions by Patrick Michael Ryan ‘shame’ is an awareness of inadequacy or guilt. My Macquarie Dictionary states: 'the painful feeling arising from the consciousness of something dishonourable, improper, ridiculous, etc., done by...

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13: Self care & Money

This is the last episode for the season! I know right? Where did the time go? Christmas is next week. What an amazing year. I love the end of the year. For me it is always a time of reflection. Looking back over everything I have achieved and planning...

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