Want to learn about ethical investing? Sarah Bengtsson joins us on the show today to teach you everything you need to know to get started investing ethically. Sarah is an expert in ESG Investing and the founder of Money Meets Soul where she teaches millennials to build wealth that is sustainable, both for themselves and the planet. In this episode you will learn: • What is ethical investing • How to get started investing ethically • What does ESG stand for and how you can use it to help you choose your investments • What Sarah invests in and how to access her top 20 ESG ETFs investment recommendations • Sarah’s book recommendations for ethical investing

If you’re not happy with the money you have in your life or you want to make changes about the way you create, receive and spend money, it’s totally possible to change.  I’m going to share a simple but power process to get you started in this episode. In this episode you will learn: How to identify your current money story Questions to ask yourself to create a new story A powerful process to create a money story that aligns with your values How to use your money story to guide your earning, receiving and spending behaviours

If you ever feel like money is out of your control and you find yourself saying things like ‘money just slips through my fingers’ or ‘I can’t afford it’, this episode is for you. In this episode you will learn: • Why the way you talk about money matters • What to avoid saying about money • How to take responsibility for the money you DO HAVE in your life • Why acknowledging the money you do have is so important • How to own your money authority

What is a managed mind and how does having one help you create more money?  Today I'm sharing that knowing how to mange my mind has been my secret weapon in creating a profitable business in a pandemic and has helped me increase my net worth. In this episode you will learn: What is a managed mind and how does having one help you create more money What is an unmanaged mind Why it's so important to create awareness of your unintentional & unexamined thoughts  How I increase my net worth x18 How I created a profitable business during a world pandemic

Have you ever heard two people describe the same event from two completely different perspectives? Well, it's possible to do the same thing with our brain for our own life. If you're anything like me you're probably already really good at noticing what is not working or problems when it comes to money. Today I want to share a simple little technique to shift your mindset from negative to positive in an instant. In this episode you will learn: • A simple little 4 step process to shift your mindset from negative to positive in an instant • How to get out of negative money thinking • An example of how I recently used this technique in my own life • What is a growth mindset • What is a fixed mindset

Are you looking after your future self?  Do you have a relationship with your future self?  Are you taking action today to create a better life for yourself tomorrow? In this episode you will learn: A technique to help you move out of procrastination How to help yourself, do what you need to do in the present moment, for what you want to achieve in the future How to deepen your relationship with yourself by connecting with your past and your future How to develop a deep trust and connection with yourself, and know that you will follow through and do the things that you say that you're going to do

In the Money Mindful book club this month, we are reading Chasing Cupcakes, how one broke fat girl transformed her life and how you can too, by Elizabeth Benton. This is the kind of book that can actually change your life. If you apply what you learn in it. I absolutely love this book.  So I'm absolutely delighted to have Elizabeth Benton, the author joining us on the show today to tell her story and to discuss her wonderful book.  In this episode you will learn: How Elizabeth changed her whole life by proving her own stories wrong Great questions to ask  to become a better thinker and decision maker The difference between fear and danger The difference between a true barrier and a perceived barrier How you too can change your life by asking better questions

You know the story, the one where you want a new car and suddenly you start seeing that exact car everywhere. Well, it’s the same with money, our feelings and thoughts. What we put our attention on we create more of. In this episode you will learn: • What manifesting really is • What you can do to create more of what you want • The quickest way to shift out of feeling like you don't have enough • Why gratitude is your super power

Today, I'm going to help you stop overspending. If you are an over spender, and want some help with this, I'm going to tell you three truths about this, that you can use to deepen your awareness and STOP OVER-SPENDING. In this episode you will learn: • Why you are over spending • The reason you overspend is because you have a human brain doing what human brains do- What the? • Having more willpower or discipline is not the solution • How to use your brain to work with you not against you • The quickest way to stop over spending

How are you 'doing' and 'being' with money? If your relationship with money is something you would like to improve, this episode is for you. The first step to changing your relationship with money always starts with awareness. Today I'm going to teach you how to do a little exercise that will help you with this. In this episode you will learn: • How to deepen your relationship with money • How to increase your awareness about your relationship with money • How to identify what you are doing with money • How to identify how you are being with money • About your money behaviour and if it reflects your values

How to avoid a common mistake about earning more money.  And what to do about it. In this episode you will learn: That your earning capacity is not based on your past Why your income stays the same The common mistake so many people make when it comes to earning more How to avoid this common mistake Why being future focussed is key, when it comes to creating new goals